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Riverrock paddling
Posted: Fri May 13, 2011 2:29 pm
by MvillePaddle
Anyone not racing the boatercross? anyone want to run a lap or 2 in the AM before the festivities get started?
Nothing too early since I'm coming from Staunton. 10:00 at 14th st (meet up time, not departure time.)
Posted: Fri May 13, 2011 9:23 pm
by riverpirate
Justin, I think a few of us plan on meeting at Reedy @ 8:00 to get a couple of laps in, so 10:00 could be a possible shuttle. In the meanwhile, for training purposes, listen to this song at least a dozen times. It's the equivalent of 10 practice runs.
http://www.youtube.com/watch?v=iBktYJsJq-E
Posted: Fri May 13, 2011 9:41 pm
by slo2rol
I'll be there @ 8am for the first lap and hopefully a second starting a little before 10am (I gotta be off the water and on the road home by 11:30).
Posted: Fri May 13, 2011 10:42 pm
by MvillePaddle
ok, i'm not getting up at 5 to make it down for the first lap, so I'll be at 14th before 10 for the second run.
And I am so pumped now from that song. Thanks for inspiring me RP
Posted: Fri May 13, 2011 11:22 pm
by matt _r
I'd be up for the 10am run too. See you at 14 th st.
Matt
Posted: Fri May 13, 2011 11:23 pm
by riverpirate
that song is an excellent choice for getting pumped.