Riverrock paddling

MvillePaddle · Post by **MvillePaddle** » Fri May 13, 2011 2:29 pm

Anyone not racing the boatercross? anyone want to run a lap or 2 in the AM before the festivities get started?

Nothing too early since I'm coming from Staunton. 10:00 at 14th st (meet up time, not departure time.)

riverpirate · Post by **riverpirate** » Fri May 13, 2011 9:23 pm

Justin, I think a few of us plan on meeting at Reedy @ 8:00 to get a couple of laps in, so 10:00 could be a possible shuttle. In the meanwhile, for training purposes, listen to this song at least a dozen times. It's the equivalent of 10 practice runs.

http://www.youtube.com/watch?v=iBktYJsJq-E

slo2rol · Post by **slo2rol** » Fri May 13, 2011 9:41 pm

I'll be there @ 8am for the first lap and hopefully a second starting a little before 10am (I gotta be off the water and on the road home by 11:30).

MvillePaddle · Post by **MvillePaddle** » Fri May 13, 2011 10:42 pm

ok, i'm not getting up at 5 to make it down for the first lap, so I'll be at 14th before 10 for the second run.

And I am so pumped now from that song. Thanks for inspiring me RP

matt _r · Post by **matt _r** » Fri May 13, 2011 11:22 pm

I'd be up for the 10am run too. See you at 14 th st.

Matt

riverpirate · Post by **riverpirate** » Fri May 13, 2011 11:23 pm

that song is an excellent choice for getting pumped.